Deena said, “Make a list of three things that makes you
happy. “
Why? My main problem is, I usually don’t know what’s the
reason behind my smile, or my tears.
Sometimes I tend to laugh out loud at everything, even when
my doctors said directly to my face, you don’t study hard enough, I tend to
just smile and take it easy bitsy.
Another time, tears of unknown etiology burst out of my
eyes. Neither because of chemical trauma like cutting onions, nor emotional
trauma like grieving for something loses.
It’s just of unknown etiology. Which lead me to this whole confusion.
Why am I being depressed, sad, and down all of sudden? And Deena will be my
only choice to talk and cry on the phone. She will be confused as well when she
figured out that I don’t have any specific reason to cry. “You must at least know
what’s going on in your mind, in order to stop your worries.” (As usual, my
rock n roll babe words of wisdom always worked! J
)
That’s so right. Knowing what’s in your mind. Knowing
everything inside there, will lead you to gain the happiness you’ve ever wanted,
and avoid unnecessary sadness that will ruin your whole beautiful day.
So now, I wanted to let you all know, what’s the three
reasons that make me being one of those cool, fun, and cheerful girl. That
nothing can take my way, even the harshest and most violent words or acts
thrown on my face.
1) Good foods:
Remember my last post about how I really
fall in love with variety of foods? Now I know how foods really spiked up my
endorphin level. Eating good foods does make my day, even during the worst
situation ever. It doesn’t have to be a big feast. It can be done even with
just a bar of chocolate, and a glass hot mocha. Or a slice of moist chocolate
cake, and fruit salads with hazelnut milkshake. As long as it tastes good, it
can make me smile full with satisfaction. Also, cooking and baking can be therapeutic
indication for me when I’m tired of reading those meds books. Seeing friends or
family enjoying the cake or desert I’m making can take even more pleasure for
me.
2) Travelling:
I love new places, new people, and new
environment. Especially those cold winter time, it’s my favorite season of all.
Travelling even just for a few kilometers from my home already can make me feel
the greatest pleasure out of it. Seeing different new things does educate me a
lot. It open my mind about other’s culture, teach me to be more grateful, and
appreciation of Allah’s amazing creations. Also, travelling with family does
strengthen the bond with each other. We laugh and play like a child together,
taking crazy pictures. It’s just fun and worth to remember. One day when I get
married, I wanted to take my husband and children to travel to a lot of places
whenever us got a chance to do so.
3) Family:
I’m not yet married, but I do have some ideas
about the perfection of imperfect relationship. We often heard in the house,
full of frustrations, anger, and sadness. But at the same time, we’ll never forget
the moment of laughter shared together in the house. There are no perfect
relationships, but it’ll be perfectly awesome when we do our best to keep each
other happy. Tolerance + respect. By Allah’s bless, insyaAllah it’ll be perfectly
perfect. This is what I learned from my mom and dad. And how I and my bros and
sis become much more closer as we grown up.
So, now that I know what’s really make me happy. And a happy
thoughts always ended with a happy ending in everything… Next time, what if we
think about what makes us unhappy? It might help us to overcome each somnolence
day by knowing the reason.. J
“You’re today where your thoughts have brought you, you will be
tomorrow where your thoughts take you.”--- James Allen
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